Did you know most experts agree that approximately 70-93% of all communication is nonverbal? This is why it's so important to know what...

We are halfway through 2023. Wow. At least for me, it feels like this year is just flying by. If I'm being completely honest, it's a...

You’ve likely heard this statistic before, but more people are afraid of public speaking than death. If you are anxious, uncomfortable,...

First off, let's answer the questions: what is a brand? Branding isn't just for companies. You are, in fact, a brand. How many times has...

As the person typically doing the interviewing, it's fun to be interviewed, for a change! Recently, Subkit asked if I would take part in...

With 2022 quickly coming to an end, it's natural for us to start thinking about 2023 and what we'd like to accomplish. If one of your...

Rejection. It’s awful. It hurts. So many of us take rejection personally because we view it as a reflection of our self-worth and...

For many of us, walking into a room full of strangers is one of the most anxiety provoking situations. We’d rather hang out at the...